Physical therapy is a medical discipline that helps improve mobility, relieve pain, and restore body functionality after an injury, surgery, or illness. It is based on therapeutic exercises, massages, manipulations, and the use of techniques such as heat, cold, electrotherapy, and ultrasound.
Benefits of physical therapy:
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Pain relief: Reduces muscle, bone, and joint discomfort without the need for medication.
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Injury recovery: Key in rehabilitation after fractures, sprains, or neuromuscular problems.
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Disease prevention: Corrects poor posture and strengthens the body to avoid future injuries.
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Improved mobility and flexibility: Helps maintain good movement capacity, especially in older adults.
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Treatment for chronic diseases: Useful for conditions such as arthritis, Parkinson’s, and respiratory illnesses.
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Postural re-education: Corrects muscle imbalances to improve posture and prevent discomfort.
